For teenager, weight loss is a perpetual issue. In the course of the times of raging hormones and trying to adapt to their altering bodies and social roles, you

There is no doubt that tea is healthy and good for you particularly when drank without milk and sugar, but just how effective is tea at helping you shed weight?

Dieting is hard work, just ask anyone who has ever dieted or is currently dieting. Traditional diets have food restrictions and strict guidelines on what you can eat, almost setting you up for failure. When you are deprived of what you love best, you are m

The Fat Loss 4 Idiots weight loss program has hit the internet with a big bang. It