Focusing people on those ABCS is one of two goals of Million Hearts, a public-private effort to prevent 1 million heart attacks and strokes over the next five years. The other goal is empowering people to make healthy choices like quitting smoking or consu

Quitting is easy; staying quit is hard. Quit by Choice will show you how to quit smoking without going crazy, gaining weight, or using pills, patches, or potions, and stay quit for the long haul.